This past week in natural science with 4A we have been learning about healthy habits. Healthy habits include eating healthy, keeping clean, sleeping well, doing exercise and getting regular check ups at the doctor. Students were divided into groups where they had to complete and present a project on their assigned healthy habit. They then had to sort food from supermarket catalogs into a pyramid categorizing into carbohydrates: fruits and vegetables, dairy products, cereals, protein: meat, eggs, fish and sugars and fats: sweets, ice cream, chocolate etc.
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| Have regular medical check-ups! |
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| Do exercise: running, skating, football etc. |
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| We must sleep about 10 hours |
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| Keep clean by taking a shower, brushing your teeth, and washing your hands |
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| Eat healthy by eating lots of fruits and vegetables |
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| Keep clean: take 2! |
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